cure for acne

Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face
the neck and back. When the sebaceous glands become clogged with the oily substance they create
the accumulation results in pimples. There are several forms of acne
but the most common is acne vulgaris
found primarily in adolescents.

The exact cause of acne is not known
but factors that contribute to this condition include heredity
oily skin and androgens. Additional factors include allergies
stress
the use of certain drugs
nutritional deficiencies
liver dysfunction
exposure to industrial pollutants
cosmetics and the monthly menstrual cycle.

In addition
the skin functions to eliminate a portion of the body's toxic waste by sweating. If the body contains more toxins than the kidneys or liver can effectively discharge
the skin takes over. In fact
some doctors call the skin the 3rd kidney. As toxins escape through the skin
they can disrupt the health and integrity of the skin
creating issues.

Recommendations for Wellness

Note: Some of these recommendations may take 2-4 weeks before any results or improvements are experienced.

Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Allow this to sit for 5-10 minutes before rinsing off with cool water.

Lemon or any citric fruit works great as a natural exfoliate
removing dead skin cells that may clog the pours. As with the white vinegar
apply the juice of a lemon (or desired citric juice) to the face. Allow it to dry for about 10 minutes
then rinse with cool water. You may feel a mild sting or burn when the lemon juice is applied. If so
diluting the juice is acceptable.

Increase water consumption. Water helps flush toxin out and help transport nutrients in the body.

Eat a properly balanced diet to ensure proper nutrition. Take a high quality multiple vitamin and mineral supplement to make up for nutrients missing in today's foods.

Echinacea or Oregon grape can be used to boost the immune system and fight acne-causing bacteria.

Dandelion
Burdock or red clover can help to keep the liver clear of toxic overload.

Herbal combinations such as Natures Sunshine’s Ayurvedic Skin Detox
and BP-X can also be used to cleanse and detoxify the liver and reduce acne.

Large quantities of vitamin A have been successfully used to treat severe acne. Large amounts
however
can be toxic and should only be used when working with your health care provider.

Consider adding additional zinc to your diet. Zinc aids in the healing of tissues and assists in preventing scarring. It is also important for the body in resisting infection and inflammation.

To clear and heal the skin
try a homeopathic Acne remedy. It can help to dry up pimples & prevent future outbreaks.