cure for acne

Acne is a problem faced primarily by teenagers across the world. However
it is not uncommon to find acne in individuals aged between twenty to forty years. Acne is a skin problem characterized by blackheads
whiteheads
pimples
and lumps. It generally occurs on the face
neck
upper arms
and shoulders.

Bacteria
excessive oil
dirt
make-up
and sweat are some of the factors that cause acne. Therefore
acne skin care must be targeted at keeping the skin clean and reducing its oiliness. Individuals with acne should wash their faces with warm water and soap or face wash that is specially manufactured for acne-prone skin. Products containing tea tree oil are supposed to be beneficial. While application of a sunscreen with SPF of 15 or higher is essential while going out during the day
night cream should be avoided. Astringent can be used to cleanse and tone the skin
followed by the application of a mild
water-based moisturizer.

Pimples should not be touched frequently or squeezed
as this often aggravates the problem and leaves behind stubborn marks. Tomato
mint
or cucumber juice can be applied on the face and the neck. They provide a blemish-free complexion. In addition
a weekly face mask made of almond powder
milk
and rosewater can prevent pimples and lead to glowing skin.

Oil-based make up should not be used on acne-prone skin. Although a variety of concealers are available in the market to hide skin blemishes
they offer only a temporary solution. In fact
some concealers add to acne problems. Apart from following a skin care regimen based on suitable products
diet needs to be controlled to prevent or cure acne. This is because acne also results from digestive disorders. Intake of fried food
sweets
tea
coffee
soft drinks
and alcohol should be cut down. Instead
fresh lime
tomato
or carrot juice can be taken in-between meals. These help to cleanse and hydrate the body internally
and only a healthy body can possess flawless
glowing skin. Therefore
a mix of internal and external care is required to combat acne.